Weekly & Ask Me Anything Videos/Articles (2026)

Weekly Article – Weight Loss, Weight Regain, and Why Habits Matter More Than Headlines – January 11th 2026

Weekly Video: Lipoprotein (a) explained: what 30 years of data tells us – January 11th 2026

Weekly Article – Alcohol, the heart, and a new year reset – January 4th 2026

Weekly Video: Gum disease and heart health – January 4th 2026