Post your success stories here

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Menopause and the heart

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Women and heart health

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Women’s health and the heart

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Lipoprotein (a) – why it is important

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Congenital heart disease – an overview

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How to form healthy habits – my top tips

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Cold exposure – how to and why?

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CT scanning of the heart

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Heart rate variability

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Medications that can spike blood sugar

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My top tips for sleep

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My take on sleep (one of my favourite things!)

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DNA & introduction to longevity genes

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‘Broken heart syndrome’ or Takotsubo (stress) Cardiomyopathy

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Heart accessory pathways

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Dementia

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My inner critic

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Dr Michael Mosley RIP

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Happy Father’s Day!

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Los Angeles

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Congenital heart disease – an overview

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Emotional health

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I had a great time at last week’s conference in Lisbon. Sat on the flight home, I was reflecting on what were the most enjoyable bits.  I liked the ‘late breaking scientific sessions’, where researchers first let the scientific community know the results of their trials. There’s something about hearing new data, feeling like you […]

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Dementia part 3

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