Members Content
I write a weekly blog for members, on a wide range of topics around health and the heart. Non-members can explore the topics below to see what I write on a week by week basis. If you'd like to join, click here to find out more.
Weight Loss, Weight Regain, and Why Habits Matter More Than Headlines
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Alcohol, the heart, and a new year reset
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Less hustle, more health
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Happy Christmas! (and my take on full-fat cheese)
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Polygenic risk scores now available
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Patient FAQ — Polygenic Risk Scores for Heart Disease
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »What My Wife’s Story Taught Me About Genetic Risk
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »The NHS Plan, Stroke Prevention, and a Cholesterol Surprise
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »A Shot of Espresso and a Dose of AI: Reflections on the Future of Medicine
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »A decade in heart health – final chapter
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »A decade in heart health part 3 – heart failure
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Heart Risk: Nature, Nurture, or Both?
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Beyond Statins: How Cholesterol Care Evolved in Ten Years
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Blog mini series – a decade in Cardiology part 1
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Reflections
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »The Japanese experience
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »New 2025 cholesterol guidelines
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »I wasn’t expecting that
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Cheese: friend or foe?
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »A nice glass of red
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »Rest in peace
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »The athletic paradox
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »The youngest patient on the ward
I visited my mum in her dementia care home last weekend, and the best word I think to describe it is sad. Sad that she is living out the very thing she always said she did not want. Sad that she didn’t know who I was (although recognised a friendly face). Sad that she did […]
Read more »The power of good decisions
This content is for members only! Already a member? Sign in to your account. Need to sign up? Get started here
Read more »