I write a weekly blog for members, on a wide range of topics around health and the heart. Non-members can explore the topics below to see what I write on a week by week basis. If you'd like to join, click here to find out more.
Exercising After a Viral Illness: When to Rest, When to Resume, and When to Worry
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Read more »Reflections from a week on-call
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Read more »Weight Loss, Weight Regain, and Why Habits Matter More Than Headlines
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Read more »Alcohol, the heart, and a new year reset
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Read more »Less hustle, more health
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Read more »Happy Christmas! (and my take on full-fat cheese)
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Read more »Polygenic risk scores now available
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Read more »Patient FAQ — Polygenic Risk Scores for Heart Disease
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Read more »What My Wife’s Story Taught Me About Genetic Risk
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Read more »A reminder of how quickly life can change
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Read more »The NHS Plan, Stroke Prevention, and a Cholesterol Surprise
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Read more »A Shot of Espresso and a Dose of AI: Reflections on the Future of Medicine
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Read more »A decade in heart health – final chapter
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Read more »A decade in heart health part 4 – structural intervention
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Read more »A decade in heart health part 3 – heart failure
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Read more »Heart Risk: Nature, Nurture, or Both?
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Read more »Beyond Statins: How Cholesterol Care Evolved in Ten Years
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Read more »Blog mini series – a decade in Cardiology part 1
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Read more »Reflections
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Read more »The Japanese experience
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Read more »New 2025 cholesterol guidelines
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Read more »First do no harm
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Read more »European Society of Cardiology 2025
It’s the last week of the summer holidays, which for me means the European Society of Cardiology meeting (and also my wife’s celebration that our children go back to school this week!). Why it runs over a weekend is anyone’s guess, but so be it. This year it is in Madrid, and I’m actually writing […]
Read more »Stroke risks and beetroot
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