Preventative Cardiology: Nutrition & Supplements

I write a weekly blog for members, on a wide range of topics around health and the heart. Non-members can explore the topics below to see what I write on a week by week basis. If you'd like to join, click here to find out more.

 

Keto diet trial and heart disease- don’t always believe what you see on Youtube

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Anti-inflammatory diets & salt intake – insights from the UK Biobank

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Fish oil supplements & heart disease

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Polyphenols

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Plant based diets, erectile dysfunction & prostate cancer

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Iron supplements

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Calcium & Vitamin D supplements

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Your personal fat threshold

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Protein intake in middle age

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Anti-inflammatory diets & salt intake

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